Produksi
Perusahaan
YMAA Publication Center
Negara
United States of America
Info Cepat
| Rilis | January 1, 1988 |
|---|---|
| Status | Released |
Aktor
Yang Jwing-Ming
Himself / Presenter
Jeff Warmouth
Narrator
Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade
0.0/10
"Improve health in only 10–20 minutes a day!"
Sinopsis
Dr. Yang Jwing-Ming explains, demonstrates, and discusses the Eight Pieces of Brocade (jian shen ba duan jin), a qigong practice for health and wellbeing. The Eight Pieces of Brocade is a sequence of eight movements intended to build qi, promote blood circulation, assist the immune system, strengthen the internal organs, and energize the body. Dr. Yang teaches both sitting and standing variations of the practice.
Status: Released
Bahasa: EN
