Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart

Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart

1994
43m
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Sinopsis

This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.

Status: Released

Bahasa: EN

Produksi

Perusahaan
Weider Health and Fitness
Negara
United States of America

Info Cepat

RilisJanuary 1, 1994
StatusReleased

Aktor

Joe Weider
Joe Weider

Himself / Presenter